Product Information

The Emotionally Healthy Woman Workbook

Eight Things You Have to Quit to Change Your Life


Author / Geri Scazzero with Peter Scazzero

ISBN / 9780310828228

Publisher / Zondervan

Publication Date / 2014

Series / Emotionally Healthy Spirituality (EHS)

Format / Paperback (Softcover)

Language / English

Pages / 108

Size / 22.9 x 15.1 x 0.6 cm

Weight / 170 g

Author Description

Geri Scazzero is the cofounder of New Life Fellowship Church in Queens, New York, where she serves on staff as a trainer in marriage and spiritual formation. Geri is also a popular conference speaker for church leaders, married couples, and women's groups, both in North America and internationally. She is the author of The Emotionally Healthy Woman and The Emotionally Healthy Woman Workbook/DVD and coauthor of the bestselling Emotionally Healthy Spirituality Course and The Emotionally Healthy Skills 2.0 curriculum. Connect with Geri on Facebook (www.facebook.com/GeriScazzero). 

Pete Scazzero is the founder of New Life Fellowship Church in Queens, New York, a large, multiracial church with more than seventy-three countries represented. After serving as senior pastor for twenty-six years, Pete now serves as a teaching pastor/pastor at large. He is the author of two bestselling books—The Emotionally Healthy Church and Emotionally Healthy Spirituality. He is also the author of The EHS Course and Emotionally Healthy Spirituality Day by Day.

Pete and Geri are the founders of Emotionally Healthy Spirituality, a groundbreaking ministry that equips churches in a deep, beneath-the-surface spiritual formation paradigm that integrates emotional health and contemplative spirituality. They have four lovely daughters. For more information, visit emotionallyhealthy.org or connect with Pete on Facebook or Twitter @petescazzero.

Product Description

Stop pretending everything is fine and change your life

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, ‘I quit,’ and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.

In this eight-session video-based study, Geri teaches how biblical quitting is essential to embracing God's kingdom. The eight sessions will guide participants to a way out of inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, "I can't keep pretending everything is fine!" and who wants to discover the path to emotional health. 

The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. 

When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.

Grounded in Scripture, this workbook is filled with Bible study and personal applications that will help you discuss and learn to live out the teaching on the corresponding video (sold separately). If you're ready to prayerfully make the kinds of courageous decisions needed to become emotionally healthy, this study is for you.


Sessions include

1 / Quit Being Afraid of What Others Think

2 / Quit Lying

3 / Quit Dying to the Wrong Things

4 / Quit Denying Anger, Sadness, and Fear

5 / Quit Blaming

6 / Quit Overfunctioning

7 / Quit Faulty Thinking

8 / Quit Living Someone Else's Life